Functional Anatomy for Yoga Teachers
Functional Anatomy and Practical Applications for Yoga:
So you’ve completed your RYT and you know your bones and muscles, but now in the classroom setting adjustments and anatomy cues feel elusive? Join us and learn to look at the myofascial lines of the body from the ground up. Awaken your understanding of the postures through these myofascial threads and gain a greater holistic understanding of the body. Myofascia is a tapestry of tissue that is interwoven with muscle, transforming to the ligaments and tendons in its denser version. By aligning with these lines you can help your students free up their forward folds, by freeing up the hips, find extension in the spine instead of compression and stability as well as mobility in the shoulders. 15 hours of CE credits for Yoga Alliance. Taught by Carol Mason, ERYT, YACEP, $275
Workshop Book will be provided.
Oct 26 – 1:00-6:00
Oct 27 – 12:00-5:00
Oct 28 – 12:00-5:00
Yin Yoga Teacher Training
The Yin Yoga Teacher Training offered at Movement Arts is a 15 hour weekend study that will explore the benefits of yin yoga, its philosophy and Eastern influences, physiology and anatomy, asana and modifications for special conditions and how to develop a yin class. It is suitable for teachers or serious students who wish to deepen their own understanding of the practice. Teachers will earn 15 CEU’s and a certificate of completion. $250. Taught by Carol Mason, ERYT, YACEP
Friday February 22 3:00-7:00 pm
Saturday February 23 noon-3:00 pm & 4:00-7:00
Sunday February 24 noon-5:00 pm
Teacher/Trainer: Carol Mason, ERYT
Carol is a YACEP, Yoga Alliance Continuing Education Provider.
Movement Arts is a Yoga Alliance Registered School
We have been offering this training since 2002.
200 Hour Yoga Certification
Deepen Your Personal Yoga Practice
Learn to Teach Yoga
Teacher/Trainers: Kara Keating, ERYT
and Carol Mason, ERYT assisted by Ash Ayars and other staff members of Movement Arts
What to expect:
Individual attention/class size limited to 16. Refinement of yoga techniques that can be used for any style of yoga.
Comprehensive training in the art of teaching yoga
Yoga history and philosophy
Yoga class planning and sequencing
The therapeutic wisdom of Yoga
Introduction to Ayurveda
Physical and subtle anatomy
Business and yoga
The next training: October 2019 – April, 2020 on selected weekend afternoons, 5 hours each day. Generally two weekends per month. Class size is limited, allowing each individual to get the attention they need. Fees: 3450. There is a $200 savings with early registration before May 15, 2019. This involves filling out the application, and making a non-refundable deposit of $250.
Registration requires a deposit of $250 or a payment of any larger amount towards your balance. This deposit holds your spot in the course and is non-refundable. Send an email for an application and book list to email@example.com
“Walking into Yoga Teacher Training at Movement Arts was, for me, a leap of faith. I wasn’t sure what I would find there. I didn’t know if I was ready, if I was “good enough,” if I would fit in. What I found was a group of yogis of all ages, from all walks of life, in varying stages of our life journeys – in short, what I found was a community. During our time together, that community grew to feel more like a family. We learned about our physical anatomy, how to find proper alignment in our yoga asanas, and how to safely teach others what we learned. And perhaps more profoundly, under Kara’s amazing guidance, we studied the ancient texts and delved into heartfelt discussions through which we gained insight not only into yoga history and tradition, but also into ourselves and into each other. It was an education, a journey, and a transformation. I am a Yoga Teacher.” Melissa Dale
“I would like to share where my Yoga training has taken me. I started facilitating Buddhism Meditation Peer Recovery at the Seattle Area Support Group. My journey keeps opening new doors. I now live a mindful, non-attached, non-harming life. I wouldn’t change it for anything. I had searched for love but didn’t realize it was with me all along. My life began to change the first day I started teacher training. I can’t thank you enough Kara, for my yoga teacher training. It transformed my life. I didn’t realize at the time how my life was evolving at each and every moment.” Lauri Coleman
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