We offer a variety of classes for all levels.

Beginner friendly classes include Yoga Basics, Yin Yoga, Yoga Nidra, Restorative Yoga, Pilates Fusion or a 5-6 week Yoga for Beginners class.

Arrive at least 15-20 minutes early for registration, even if you have registered online. The person at the desk will give you a form to fill out and take your ID photo.

Belongings (including shoes & water bottles) go in the cubbies provided. Bring your own mat or rent one of our Manduka demo mats for a $1 donation to the Animal Shelter. We also sell the best mats for you and the environment.

Doors open 20 minutes prior to each class. Please arrive early and do not wear any scents to class. Please remove your shoes upon entering the studio and silence cell phones. 

Thank you for understanding that no late arrivals are allowed in order to minimize disruption.

Please review more on our Policy Page

If you have a yoga mat, please bring it with you. The studio is fully equipped with yoga props.

Before you purchase a mat, please try out one of our Manduka mats for a $1 donation to the Camano Island Animal Shelter.

We sell only eco-friendly products and the best yoga mats, mat bags and props for your convenience.

Check in on MindBody online in advance to reserve your spot, or check in at the studio in person.

Using a phone? Locate the MindBody app from our home page or the footer of the website.

We offer a variety of choices to fit your needs, from Class Passes to Unlimited Memberships. Check out the options on our Rates page.

Browse Classes and Descriptions

Movement Arts operates on an open schedule. When you purchase a membership or class card, you can attend any class on the regular weekly schedule.

Most of our classes are also available via LIVE STREAM through your Mindbody login. Please check for the word VIRTUAL in the title when browsing the Class Schedule.

In-person class sizes are limited*, so please reserve your space in advance on the Mindbody site (website or app). If a class is full, you may request to be added to the waitlist.

  • Buy Memberships and Class Passes on our Rates page

Looking for a Workshop, Retreat, or Yoga for Beginners 5 week Session? It’s on our Events Page.

*By reserving a space in the studio, we ask you to assess your state of health leading up to class.  If you feel feverish, unwell, have a cough, are sneezing (even if it’s allergies), or suspect you have been exposed to Covid 19, we ask you to stay home and practice via LIVE STREAM.  Please cancel reservations through the app or by phone/email to free up space for someone else.

Chair Yoga

Gentle and accessible

All Level Classes

Beginner to advanced

Restorative

Rest, restore, meditate

Pilates & More

Fitness, flow, fusion

View Videos and Media Library

 Yoga is for everyone**. However, when viewing online, it is up to each individual to honor their own capabilities and determine which class is suitable.  If you are nursing an injury or have an underlying condition, please check with your physician for any restrictions suited to your situation.  It is better to understand the fundamentals taught in Basics classes, before moving to a faster paced Flow.   

Please click the accordion links below to select from our video Library. 

FREE SAMPLE – Intro to Yoga with Kara – Take a stand for your health and start a practice that most anyone can do. Here is your chance to find out what yoga is and is not, move your body,breathe, and relax. Wear comfortable clothing. This practice is designed to be done anywhere, no equipment needed! Duration: 30:17

FREE SAMPLE – Intro to Pranayama (breathing practice) with Kara – A daily breathing practice will help you in so many ways, from healthier lungs to increasing your energy as well as cultivating peace and calmness. Learn a few techniques from Kara, then practice and thrive.  Duration:  22:47

FREE SAMPLE – Restorative with Melissa – Put your feet up and relax! With or without props, learn several ways to get your legs elevated, which is a great way to connect to your Parasympathetic Nervous System – rest and digest mode. Give yourself the gift of deep relaxation with these simple poses.  Duration:  6:08

FREE SAMPLE – Restorative with Melissa – Twist to unwind. It may be counter intuitive, but twists are a great way to unwind our internal knots. Find your way into one of these twists using a bolster (cushion, pillow or blanket) to fully support the body.  Duration:  4:05

FREE SAMPLE – Restorative with Melissa – In this demo, you’ll learn two restorative poses that create space in the side body, gently stretching the intercostals and back muscles. You’ll need a bolster (a firm cushion or rolled up blanket), and an option to use a block (book) or blanket.  Duration:  3:55 

FREE SAMPLE – Restorative with Melissa – Resist ‘slumpasana’ by practicing daily back bends! Ever notice how much time you spend hunched over? Back bends stimulate the kidneys, bringing vital energy to the spine, as well as opening the lungs to facilitate deeper breathing. Props: blanket or bolster for support.  Duration:  3:45

FREE SAMPLE – Restorative Reclines with Melissa – Gently open up the entire front body with these reclining poses. Choose your favorite option to support yourself using a bolster, blanket and blocks. Once you’ve settled in, you may find this a nice place to incorporate a pranayama (breath) practice. This demo includes everyone’s favorite – reclining bound-angle (butterfly) pose! Duration: 5:28

FREE SAMPLE – Sun Salutation Tutorial – A brief review of the different Sun Salutation sequences in yoga plus instruction for safe shoulder alignment and optional modifications. Duration:  26:40

FREE SAMPLE – Sound Bath with Kara – Take a journey through the chakras with Kara, watch, or sit back and listen to the sublime sounds of the crystal healing bowls. Duration: 24:25

Please click the link below to select from our video Library on Mindbody.  Regular membership rates apply towards views.  For example if you are on an unlimited membership, you will have unlimited views.  If you are on a Punch Card/Class Pass, each view will punch your card or use up one class in your pass.

**The techniques presented on Mindbody or this website are not intended to be a substitute for proper medical advice.  Movement Arts assumes no responsibility for any injuries suffered while practicing these techniques.